The Role of Community and Spirituality in Menstrual Health

 In both Sikkim and Maharashtra, menstruation is seen as more than just a physical process. It’s intertwined with spiritual practices, community support, and cultural traditions.


For example, in Sikkim, some tribes practice specific rituals during menstruation, such as creating a sacred space for women to rest and engage in prayer or meditation. This time of seclusion is seen as an opportunity for self-reflection and spiritual renewal.

Similarly, in Maharashtra, women often gather in community spaces to share wisdom, support younger girls, and perform healing rituals, fostering a sense of collective care and solidarity. These practices, while evolving, continue to be an essential part of the tribal way of life.

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